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The 10 Best Protein Powder’s Review

The Top 10 Best Protein Supplements & Best Protein Powder

top 10 protein powders

Considered the king of all supplements, Protein powder is considered one of the most optimum and versatile supplements in regards to building muscle effectively and achieving lean muscle mass. In order to ensure gains in the gym, it is important to supplement your diet with protein powder.

There are many types of protein powder, but we will be focusing on the 10 best whey protein powder supplements on the market that will assist muscle growth.

Whey Protein Powder

What is whey protein powder?

Milk is made up of two proteins, whey and casein. Whey protein is considered a complete protein as it contains all 9 essential amino acids and is low in lactose content, therefore, it is considered one of the best types of protein powder on the market. There are many benefits related to using whey protein powders and researchers are constantly trying to find new positive properties.

Essentially, whey protein powder supplements have been formulated in order to provide the following benefits.

  • greatly improves muscle growth and performance
  • an increase in strength in the gym
  • aids in weight loss
  • shown to have anti-cancer properties
  • significantly lowers blood presssure
  • help lower cholesterol

Types Of Whey Protein Powder Supplements

  • Whey protein concentrate – WPC contains low levels of fat and carbohydrates and is the purest form of whey
  • Whey protein isolate – WPI is further processed to remove all fat and lactose
  • Whey protein hydrolysate – WPH is considered the already half digested protein

Not sure where to start? Here are the top picks and highest rated protein powder supplements on the market

Top 10 Best Protein Powder Supplement Review

1. Optimum Nutrition Gold Standard 100% Whey

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Get ready for the gains! Optimum Nutrition gold standard 100% whey is without a doubt one of the most popular protein powders on the market. Designed to be consumed before or after a workout in order to help kick start muscle recovery for men and women.

Their unique protein can give you

  • Muscle Recovery – Helps to kickstart muscle recovery
  • Increase your lifts – Gain more strength for more results
  • Build Muscle – Give the protein your body needs to build muscle

Ingredients

  • 24 grams protein – To help your body recover effectively 
  • 5.5 grams BCAAs – Optimum Nutrition whey contains Branched-chain amino acids which increase protein synthesis, reduce protein breakdown and help you have a more intense workout.
  • 4 grams Glutamine & Glutamic Acid – which plays a role in protein metabolism, cell volumizing and anti-catabolism.

Servings

there are 72 servings in a 5lb tub which will last about 1-2 months.

Summary

By not only providing protein but also BCAAs and Glutamine/Glutamic Acid, Optimum Nutrition whey is one of the best choices for protein powder.

2. EAS 100% Pure Whey Protein Powder

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Push your performance with EAS 100% Pure Whey Protein Powder. Designed to help build muscle, EAS 100% pure whey comes second on the top 10 protein shakes on the market.

About the product.

  • Build Muscle – in order to help build muscle and help you recover quickly, EAS 100% Pure Whey Protein Powder contains 30 grams of protein per serving.
  • Recover –EAS 100% pure whey contains BCAAs to help stimulate protein synthesis
  • Contains no added sugar –EAS 100% pure whey contains no added sugar or fillers.

Ingredients

  • 30 grams of protein 
  • 7.3 grams of BCAAs – to stimulate protein synthesis and help repair muscle damage
  • Whey protein concentrate and whey protein isolate

Servings

A 5lb tub contains 54 servings (2 scoops) which will last 1 month

Summary

containing 30 grams of protein per serve, EAS 100% Pure Whey Protein Powder is an essential for anyone wanting to build lean muscle mass.

3. Muscle Milk

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Help out your everyday performance with Muscle Milk genuine protein powder. Coming number 3 on the top 10 protein powder’s on the market, Muscle Milk will help you build muscle!

About the product

  • High quality –  Muscle Milk protein powder provides high quality proteins that are designed to keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build lean muscle 
  • Consumption – Muscle Milk can be used pre-workout, post-workout or anytime as a snack/meal.

Ingredients

  • 32 grams of protein
  • 20 essential vitamins and minerals – an excellent source of nutrients and fiber + gluten free.
  • high quality protein – the proteins in Muscle Milk attain a Protein Digestibility Amino Acid Score (PDCAAS) Score of 1.0. Attaining a PDCAAS Score of 1.0 it is the highest quality score a food protein can have

Servings

A 4.94lb tub of Muscle Milk contains 64 servings which will last 1-2 months.

Summary

Muscle Milk is one of the highest quality proteins on the market with a PDCAAS score of 1.0 which is why its an essential for any lifter.

4. Body Fortress Super Advanced

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Build lean muscle and improve training recovery with Body Fortress Super Advanced whey protein powder!

About the product

  • Premium Whey – Features 100% premium whey protein which gives your body the assistance it needs to build lean muscle and strength
  • Creatine and BCAAs – Includes creatine and BCAAs to assist in muscle recovery
  • Affordable – the highest of quality without being the highest price

Ingredients

  • 32 grams of protein
  • 12 grams of naturally occurring BCAAs
  • vitamins and minerals – Body Fortress Super Advanced contains Calcium, Magnesiam and Potassium + gluten free

Servings

5lbs contains 45 scoops of Body Fortress Super Advanced whey protein which will last 1 month

Summary

Body Fortress is one of the highest quality proteins without being the highest in price which is why it comes in as number 4.

5. Dymatize ISO 100

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Build lean muscle with the scientifically proven, fast digesting, hydrolyzed Dymatize ISO 100

About the product

  • Low fat content – Less than 1g of fat and sugar per serving
  • Gluten and Lactose free 
  • Clean and pure muscle building isolate

Ingredients

  • 25 grams of protein
  • 5.5 grams of BCAAs
  • Luecine – Dymatize ISO 100 contains 2.7 grams of luecine

Servings

5lbs contains 76 servings of Dymatize ISO 100 whey protein which will last 2 months

Summary

Dymatize ISO 100 is simply muscle building fuel. Dymatize ISO 100 is formulated using a cross-flow micro filtration, multi-step purification process that preserves important muscle-building protein fractions which is why its in the top 10 best protein powder’s.

6. MuscleTech phase 8

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MuscleTech Phase 8  is the complete sustained-release 8-hour protein formula.

About the product

  • Absorption – Phase 8 has the ability to release amino acids into your blood stream for 8 hours after consumption
  • 7 high quality protein sources – which are designed to digest at different rates
  • Quality – High quality milk-derived protein

Ingredients

  • 26 grams of protein
  • 5.6 grams of BCAAs
  • 5 grams of Glutamine

Servings

4.6lbs contains 50 servings of MuscleTech Phase 8 protein which will last 2 months

Summary

MuscleTech Phase 8 contains only high-quality milk-derived protein sources designed to digest at different rates, putting your body in the perfect state for repair and recovery.

7. Evlution Nutrition Stacked

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Evlution Nutrition Stacked when combined with regular training is engineered to support muscle growth, muscle recovery, prolonged protein synthesis and improved muscle strength.

About the product

  • Contains BCAAs and Glutamine
  • Fast and slow release protein – to complete muscle recovery
  • Flavours – Evlution Nutrition Stacked protein contains many different flavours

Ingredients

  • 25 grams of protein
  • 5 grams of BCAAs
  • 5 grams of Glutamine

Servings

4lbs contains 49 servings of Evlution Nutrition Stacked protein which will last 2 months

Summary

Evlution Nutrition Stacked protein has a multi-stage 5 protein blend of fast, medium and slow release proteins which will help build and recover lean muscle throughout the day

8. ProMix Nutrition 

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Promix Nutrition grass fed whey protein is on of the most unique protein powders as it has 3rd Party Verified Glutathione (Mother of All Antioxidants) with 180mg/serving.

About the product

  • Grass fed whey protein
  • Undenatured & cold processed so you get more bioactive ingredients: lactoferrin, CLA’s and L-Carnitine
  • American made – Made from the milk of American bred cows

Ingredients

  • 25 grams of protein
  • 5.9 grams of BCAAs
  • 0.75% sunflower lecithin

Servings

5lbs contains 67 servings of Promix Nutrition grass fed whey protein which will last 2 months

Summary

Promix Nutrition grass fed whey protein has higher testing standards on whey quality than any other whey protein: Corn free, soy free, gluten free, non GMO, hormone free and no chemical bleaching or additives. Our ingredients are all natural.

9. MusclePharm Combat

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MusclePharm Combat has an award winning taste that mixes easily and goes great with water, milk, almond milk, fruits, and vegetables.

About the product

  • Banned-Substance tested
  • Digestive aid – MusclePharm Combat contains digestive enzymes that help digest the protein
  • 100% satisfaction guarantee 

Ingredients

  • 25 grams of protein
  • BCAAs and Glutamine
  • 5 protein sources

Servings

4lbs contains 54 servings of MusclePharm Combat whey protein which will last 1-2 months

Summary

MusclePharm Combat Is designed for individuals or athletes who want a high quality multiple protein source that “feeds” muscles over a longer period of time and that can contribute to muscle repair and growth.

10. BSN SYNTHA-6

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BSN SYNTHA-6 is the go-to protein for any nutrition or exercise regimen because it is designed to suit a variety of active lifestyles and diet plans

About the product

  • Ridiculously delicious 
  • 10 Different flavours
  • contains essential amino acids

Ingredients

  • 22 grams of protein
  • 10g essential amino acids
  • Naturally occurring EAAS 

Servings

5lbs contains 48 servings of BSN SYNTHA-6 protein which will last 1-2 months

Summary

BSN broke through the whey protein flavor barrier once and for all with the introduction of BSN SYNTHA-6. Available in over 10 decadent flavors, BSN SYNTHA-6 mixes like a delicious milkshake and is designed for any individual who wants to supplement daily protein intake to help reach their nutritional and physique goals.

Written by Andrew

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